Take Class with UpRooted
Dance Conditioning: Pilates Mat Class
at Joy of Motion Friendship Heights
1-2pm on Thursdays
Drop-In: $19 ($14 pro/student rate)
Every Thursday you can take a delicious stretch and Pilates class at Joy of Motion Dance Center in Friendship Heights, DC.
This all-levels class taught by Artistic Director Keira Hart strengthens your core as a basis for strong and flexible movement. Build long, lean muscles and connect to your body with Keira's holistic approach to dance conditioning.
at Joy of Motion Friendship Heights
1-2pm on Thursdays
Drop-In: $19 ($14 pro/student rate)
Every Thursday you can take a delicious stretch and Pilates class at Joy of Motion Dance Center in Friendship Heights, DC.
This all-levels class taught by Artistic Director Keira Hart strengthens your core as a basis for strong and flexible movement. Build long, lean muscles and connect to your body with Keira's holistic approach to dance conditioning.